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Office Hours

(By Appointment)

Mon    8:00 a.m. - 5:00 p.m.

Tue     8:00 a.m. - 5:00 p.m.

Wed    8:00 a.m. - 5:00 p.m.

Thu     8:00 a.m. - 5:00 p.m.

Frid     8:00 a.m. - 5:00 p.m.

Sat and Sun  Closed

 

Quest Lab hours:     Mon-Fri 7:00 a.m. - 5:00 p.m.

Tis the Season.. for Heartburn

This is the start of the holiday seasons! And unfortunately the season for weight gain and heartburn. It is a fun time of year from Halloween, Thanksgiving, Christmas/Hanukkah, New Year's, Super Bowl Sunday, through Valentine's Day. But as typical Americans we tend to overdue it in the eating department. My first word of advice is know it and plan ahead so not to fall into the winter 10 lb weight gain club. Control portions and plan ahead to avoid over eating at parties and family gatherings.  And remember to not skip out on your exercise routine. However, in the spirit of the seasons I have added a new section to the Adult Wellness Guide portion of our website dedicated to heartburn, symptoms and treatment. I hope you find it helpful.

 

Happy Halloween

 

Kathleen M. Curtis MD